ABOUT US

The Woman Age is a woman-owned business dedicated to supporting women aged 35 and above through the transformative stages of perimenopause and menopause. With a deep understanding of the physical and emotional changes that accompany this phase of life, The Woman Age provides personalized health plans tailored to each client’s unique needs. The business focuses on optimizing hormone balance, improving energy levels, and enhancing overall well-being through a holistic and individualized approach. At the heart of the service is a commitment to empowering women with knowledge, tools, and strategies that are science-backed and rooted in real-life experience.

Each client receives a custom health roadmap that includes a detailed nutrition plan, targeted supplementation guidance, and lifestyle recommendations designed to meet their specific health goals. Whether it’s weight management, improved sleep, mood stability, or long-term bone and heart health, We offer expert advice and ongoing support to help women navigate this life stage with confidence. Through one-on-one coaching and educational resources, clients are guided in setting realistic goals and developing sustainable habits to thrive during perimenopause and beyond.